Moves
that
Matter

fitness Classes at the Refinery

You’re not one to settle for ‘good enough’ in life. So why settle for an average workout routine. You deserve a fitness routine that works as hard as you do.

If your workout routine doesn’t bring joy and results, then it’s time to find some new moves.

Maybe you’ve been repeating the same routine for years, or maybe you try something new every week. Either way, you aren’t feeling inspired or challenged. You’re tired of it - the overly-peppy instructors, silly dance moves, burpees, and impossible positions. The only thing that doesn’t seem to be tired is your body; It’s bored, zoned-out, and still not seeing results.

You could keep hoping your current routine is going to energize itself or that the next class you drop in on will be transformative. Or you could join us and know that your next session will both energize and push you - the way you workout, the way you move, your body, and the way you feel … even after the music stops.

205A2882+%281%29+%282%29.jpg

Get Ready to

lunge & lean to your best self

 
 
 

our classes

 
 

BODY LINES

A high-energy, full-body toning class driven by music and centered around dance-based movement. Work strength, endurance, and mobility while exhausting every muscle and sculpting your body to the beat of the music. 

Available in Level 1: Beginning / Intermediate or Level 2: Intermediate / Advanced

BODY Moves

A low impact, high energy cardio session featuring follow along choreography on a rebounder. Get your heart pumping while minimizing impact on joints, supporting your lymphatic system and keeping your mind engaged with new moves. Class finishes with a short sculpt session.

Build a sense of control of your body and find confidence in the intentional movement and rhythm of each session.

 
 

you’ll know that your body has been challenged, flexed, sculpted, and pushed.

RESULTS

reviews

“BodyLines" has done just that, put lines on my body! This class is super fun, challenging in the best way with a positive vibe that keeps you coming back for more. Have never experienced such immediate results! Whitney leads this class with love and encouragement that makes you feel like you can do anything! Great music too!

Emily

Since I’ve started your intense, high-energy, body-toning workout (post-baby number three)- I’ve dropped two pants sizes!! It’s the first class that really makes me sweat, works all the hard to reach spots, keeps my mind focused on my body for the entire hour, and is always a good time. Thanks for helping me get myself back into shape- I feel so much stronger and always leave feeling refreshed and ready to take on the day. Looking forward to seeing what new moves you have in store for us! I’m hooked!!

Connie

As for the program itself, I needed a whole-body challenge and the program brings it. The uniqueness of each part of the class, from the dance moves to the ab moves at the end, keeps me mentally engaged the entire time. It is also efficient. With the structure and upbeat tempo, it combines cardio, strength training, and stretching and I am not left feeling like I need a separate workout.

The program is also fun. The music is great, you radiate warmth and positivity through the room, and it is hard not to smile even when I am struggling through a move. The workout gives an adrenaline rush but also releases the endorphins leaving me feeling completely re-energized when we are finished. It also works. Over the past two years, the composition of my body is changing. It has given back my confidence in what I can do, and how I feel about myself.

I love the community your program brings. It reaches across all different groups brought together who want to work hard and feel good about themselves. It is a wonderful (and such a diverse) group, that I enjoy so much being a part of.

Ashley

Thank you for helping me get back into a crop top for the first time since having babies! Your class is fun, challenging, and most importantly - it works! You work all the bits and pieces. So glad to have you in Santa Barbara!

Carolyn