Kind Words
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“BodyLines" has done just that, put lines on my body! This class is super fun, challenging in the best way with a positive vibe that keeps you coming back for more. Have never experienced such immediate results! Whitney leads this class with love and encouragement that makes you feel like you can do anything! Great music too!
Emily
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Since I’ve started your intense, high-energy, body-toning workout (post-baby number three)- I’ve dropped two pants sizes!! It’s the first class that really makes me sweat, works all the hard to reach spots, keeps my mind focused on my body for the entire hour, and is always a good time. Thanks for helping me get myself back into shape- I feel so much stronger and always leave feeling refreshed and ready to take on the day. Looking forward to seeing what new moves you have in store for us! I’m hooked!!
Connie
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As for the program itself, I needed a whole-body challenge and the program brings it. The uniqueness of each part of the class, from the dance moves to the ab moves at the end, keeps me mentally engaged the entire time. It is also efficient. With the structure and upbeat tempo, it combines cardio, strength training, and stretching and I am not left feeling like I need a separate workout.
The program is also fun. The music is great, you radiate warmth and positivity through the room, and it is hard not to smile even when I am struggling through a move. The workout gives an adrenaline rush but also releases the endorphins leaving me feeling completely re-energized when we are finished. It also works. Over the past two years, the composition of my body is changing. It has given back my confidence in what I can do, and how I feel about myself.
I love the community your program brings. It reaches across all different groups brought together who want to work hard and feel good about themselves. It is a wonderful (and such a diverse) group, that I enjoy so much being a part of.
Ashley
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Thank you for helping me get back into a crop top for the first time since having babies! Your class is fun, challenging, and most importantly - it works! You work all the bits and pieces. So glad to have you in Santa Barbara!
Carolyn